Tweet Filling the majority of your diet with alkaline food is a big part of living a healthy lifestyle. Equally as important is avoiding non-alkaline foods. A small portion of your diet, 20%, can come from these foods, however there are some you should just avoid altogether. These non-alkaline foods bring with them many complications [...]
Tweet It is no secret that many people are ignoring a healthy diet; some don’t have time to make proper meals, others simply fail to recognize the detrimental effects that unhealthy foods are causing. Either way, it has become increasingly necessary to follow a healthy, balanced diet with the best alkaline foods that focus on [...]
Tweet Why Consume Alkaline Fruit? The alkaline diet is a diet which gives emphasis on taking alkaline fruits and vegetables and reducing intake of meat, salt, dairy and other acidic foods. Some experts say most of our illnesses come from eating too much acidic food instead of alkaline. It is advisable to reduce our acidic [...]
Tweet Body Alkalinity and Cancer Chronic disease is running rampant in the United States. Cancer rates in particular are soaring. According to the American Cancer Society there will be over a million and a half cases of cancer diagnosed in 2011. An acidic body system is a contributing factor to this epidemic. An alkaline cancer [...]
Tweet When it comes to our diet we are often misinformed; we used to think that we can consume any food as long as it is sugar and fat free. Although sugar-free soft drinks and fat free foods are good, that is not all that is important. We need to make or bodies less acidic, [...]
Tweet In today’s modern society we all live hectic lives; and as a result we are often neglecting our health by not eating high-alkaline diet foods. We consume high calorie foods that are loaded with fat and sugar, drink large glasses of soft drinks and indulge in various desserts. All of these foods cause our [...]
Tweet In order to stay healthy, we need large amount of alkaline plants in our diet. Green vegetables and cereals are such food products that can help to increase the alkalinity in our diet and prevent pH imbalance. According to some research, the green color of a vegetable is directly proportional to its alkalinity. Following [...]
Tweet Life is busy, that’s for sure! When time is short, what we eat is usually not a top priority. Most of us consume a nutrient-poor diet, also affectionately known as the S.A.D. or Standard American Diet. Our diets consist of fast foods, processed foods and other acid-forming, non-alkaline foods. The way we eat creates [...]
Tweet Why Alkaline Water Systems Are Not Enough Our body, like the earth, is comprised of 70% water, which gives us an idea of how important a component like water is to our survival. We do need an adequate amount of water to survive, but even more important than how much water we drink is [...]
Tweet What To Look For in an Alkaline Diet Program If you have realized that your acid level is too high, you may be searching for an effective alkaline diet plan. When choosing any diet program, there are specific things you should take into consideration. No wants to choose a diet plan that appears to [...]
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